I have been wanting to try sprouting my own sprouts for a long time.
Like literally 20 years. For some reason, I never tried very hard to
make it happen, but this year it made it to the "List of Things To-Do"
and now I wonder why I waited so long. It could not be easier to sprout
mung beans into the most delicious bean sprouts I have ever tasted.
Maybe I never tried it because I figured a bean sprout is a bean sprout,
and I don't buy them that often so why even go through the trouble. I
was wrong. It is no trouble. I think part of it was I assumed I would
forget to water them (a frequent problem in my gardening attempts), but
since I kept the sprout garden right by the sink and I visit the sink
like a dozen times a day, it was no problem at all. So worth it. If you
even like bean sprouts a little bit, you can get into this.
Start
with some mung beans. I got mine at Sprouts. This bag of beans costs
less than two containers of bean sprouts and will probably make about 20
times more. You also need a very clean wide mouth jar, a small piece of
cheesecloth or something similar (I happened to have a spool of tulle
ribbon about 4" wide so that's what I am using), and a rubber band. Put
enough beans in the jar to cover the bottom, then cover the jar with
the cheesecloth and rinse the beans a couple of times in cool water.
Drain off the water & let them sit next to your sink til it's time
to water again. Keep the jar out of direct light (I just propped a
Tupperware lid up against the jar to cast a little shade on it) and
rinse 2 or 3 times a day til your sprouts are the desirable size. I like
to sprout them until tiny leaves form because I think they look like
little snakes. Once you taste these, you will never want to buy sprouts from the store again.
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mung beans |
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it's a tiny garden! |
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ready to eat, or wait a couple days and get 'em nice & big |
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